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Talleres corporativos

Introduction to Yoga 101 course

Schedule: Virtual and presencial options available

Includes: Digital Manual / YACEP approved / All sessions include physical practice and theory.

 

Some of the benefits are:

  • Strengthens relationships: Team development activities can keep members connected in a more personal way, making them feel more comfortable collaborating.

 

  • Improves communication: Practice in informal settings enhances how team members exchange ideas and feedback at work.

 

  • Develops problem-solving skills: Working together on challenges hones your team's abilities to handle complex issues at work.

 

  • Promotes empathy: A team-building event (such as role reversal, for example) helps participants see things from others' perspectives, leading to better mutual understanding.

 

  • Enhances team unity: Shared experiences create a strong bond among team members, facilitating collaboration on projects and respectful conflict resolution.


              For a list of events and descriptions please

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